The First 90 Days Postpartum Recovery Guide For New Mums

Week-by-Week Recovery for Your Body, Mind & Heart After Birth

R$69.00

FEELING OVERWHELMED AFTER BIRTH? YOU'RE NOT BROKEN—YOU'RE RECOVERING.

This is your gentle, realistic roadmap through the fourth trimester. No medical jargon. No pressure to "bounce back." Just honest, week-by-week guidance for healing your body, calming your mind, and surviving the hardest (and most beautiful) transition of your life. 

Livia Garcia**

Psicóloga Clínica – CRP 05/56277

Psicologia online especializada em dependência emocional, reconstrução da autoestima e recuperação emocional após separações.

Email

liviagarciarj85@gmail.com

+55 21-97441-2311

© 2026 Psicóloga Lívia Garcia. Todos os direitos reservados